Achieve Your Optimal Well-Being

Wellness Programs

Featured Individual Programs

Take 5! Learn 5 healthy habits that encourage weight management and improved health.

Take 5! Program

Email INFO@BalancedWellnessKY.com for more information.

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W@W

Want to WIN AT WELLNESS? Our W@W program offers you the opportunity to select measurable short term programs! Programs include but are not limited to Wellness Challenges and Wellness Coaching Programs. We believe that total well-being includes starting with the individual and organizational goals, values, and purpose—living a purposeful life. As an organization or individual it is important to align your actions to your ‘hub or center’. Focusing on enhancing spiritual* | social | physical | emotional | occupational** | environmental***.

Program Features:

  • Measurable goals for individuals
  • Flexible options in delivery
  • Only pay for participants that opt in
  • Featured W@W Program!

Fall into Fitness

*goals, values, and purpose | **includes financial and work/life balance | ***creating a culture of well-being

Stop Smoking

Stop Smoking

Want to stop smoking? Need help? Our wellness coaches understand the struggles of breaking the habit, and we leverage this understanding to help you kick the habit and live an all-around healthier life.

Please contact us at Balanced Wellness for additional information: info@balancedwellnessky.com or call 502-716-7773.

Seasonal and Other Offerings

Regardless of the season, our health coaches are poised to help you achieve optimal wellness. Take advantage of our seasonal wellness programs, specials, and deals!

Please contact us at Balanced Wellness for additional information: info@balancedwellnessky.com or call 502-716-7773.