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Prevent T2 Online Program

Offer a ‘Class Zero’ to your organization to promote the program.

Click the photo for a brief program demonstration

  • We are proud to be a CDC recognized program offering a virtual – online program. The lifestyle change program offers sustainable changes focusing on nutrition and exercise. Your lifestyle coach is there to help you succeed, we recognize that change is a process. The program is a year long program meeting once per week for the first six months. We will meet through a webinar, or phone webinar if you prefer. Because our program is virtual, we are able to reach areas that do not currently have a local provider.
  • Our Wellness Platform offers:

  • - Nutrition Resources
  • - guidelines for nutritional needs
  • - menu planner including a variety of calorie options and ‘types’ of plans such as diabetic, heart healthy, vegetarian, etc.
  • - food log
  • - fruit and vegetable tracker
  • - water tracker
  • - recipes
  • - Exercise Resources
  • - exercise plans
  • - sync’s to popular devices and apps for easy tracking
  • - step convertor for popular cardiovascular exercises
  • - Weekly Progress Report
  • - Wellness Coaching
  • - secure messaging with your coach
  • - coach able to guide you through platform
  • - coach able to add exercise and nutrition plans